Professional basketball players don’t become pros and have everything easy. They have to practice, train, and work on their skills so that they will be able to continuously improve their game. In the same way, they would have to improve their shooting skills by engaging in a variety of individual basketball shooting drills. Here, now, are some examples.
Click Here For Prolific Basketball Shooting Instant Access Now!
Number one: Distance shooting drill. With this drill, you will be able to improve the distance on your host and extend your shooting range. In order to perform it, you should warm up first and do some close-in form shooting drills. After you have done so, work your way back to the furthest distance from the basket that you are comfortable shooting from.
Shoot ten jump shots from this range, and once you have made eight out of ten, move back one to two feet further. Using the same form on the shot that you normally use, you should start shooting ten more jump shots from this distance. Continue moving back one to two feet from the basket for each series of ten shots.
Number two: Mikan drill. This drill is named after one of the NBA’s early stars, George Mikan. This drill is helpful in improving your hook shot, coordination, touch around the basket, shot release, follow through, and even your confidence in your short range game. To perform the drill, place yourself two to three feet in front of the rim. Jump off of your left leg and shoot a right-handed hook shot off the backboard and into the basket. Rebound the ball, and immediately go into the shooting motion of shooting a left-handed hook shot. Shoot fifteen shots with each arm, move back two or three feet, and repeat the drill.
Number three: Bank shot. This simple drill promotes proper form while strengthening the arm. It is also helpful in promoting one’s instinctive ability to square up properly and to shoot with good form. In order to perform this drill, stand under the basket as far as you can and shoot a bank shot. Do several sets of 50 to 100 reps.
These are just three examples of individual basketball shooting drills.
Click Here For Prolific Basketball Shooting Instant Access Now!
Related Basketball Articles
